Happy International Friendship Day, everybody! There’s no better day to message your mates to let you know you are thinking of them… or actually meet up, now it’s finally allowed! Who started International Friendship Day? International Friendship Day started as …

Happy International Friendship Day! Read more »

Sage and John Smith’s have partnered up to offer a short series of hour-long expert talks on ways to get the most from your time at university. How to think for yourself What does it mean these days to read, …

Online expert talks: original thinking and safeguarding your wellbeing Read more »

Many thanks to Zarah Vernham in the Department of Psychology for pulling together the most comprehensive list of support services we have been able to promote to date. Need urgent support? Shout Shout is a free, confidential, 24/7 text-messaging support …

Mental health and wellbeing resources for all occasions Read more »

It is important to structure your study time to get the most from the hours you invest.  One of the most effective methods is known as the Pomodoro Method (from the Italian for ‘tomato’).  The inventor discovered that using his …

Study well: a whistle stop tour from tomato timers to workplace ergonomics Read more »