Help yourself by helping others Psychologist Michael Steger at the University of Louisville in Kentucky carried out some research a few years ago looking at what sort of activities made people happy.  His research group found that counterintuitively, pleasure-seeking behaviours …

23+ wellbeing things. No. 11 – Feeling useful feels good Read more »

Rowans Hospice are hosting a volunteer recruitment day on Saturday 23 March from 9.30am – 1.30pm, at which anyone interested can learn more about the various volunteering opportunities they offer across the Hospice, Living Well Centre and local retail shops.  …

Rowans Hospice volunteer recruitment day (Sat, 23 March 2019) Read more »