Mindful meditation course starts this Sunday (5 May)

Pablo Penguin relaxing completelyStarting from 5 May, the lovely Stephanie who runs the Thursday afternoon Library relaxation sessions is offering a mindfulness meditation course in Spinnaker Sports Centre on Sundays.  The sessions last half an hour between  11.50am – 12.20pm each Sunday from 5 May until 2 June.   Clearly a great course for anyone trying to stay focused and calm during exam time!

Book your place

Call Sports & Recreation on 023 9284 5555 to book your place.  A small charge is payable of £15.75 for University Gym members / £23.75 for non-members is payable on booking.  Not yet a gym member?  Ask Sports & Recreation about current membership deals before you book so that you can take advantage of the discount!
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