23 wellbeing things. No. 11, Stand, relax and deliver

Speaking in public, whether in a presentation, an interview or a verbal examination (viva voce), can be a nerve racking experience.  It needn’t be.  As the age old military adage has it, “train hard, fight easy”.  Your creative imagination is an amaMan presentingzing tool you can use to overcome anxiety and adversity.  Imagine yourself delivering your presentation or talking at interview while feeling completely confident, and then practising presenting alone or with friends with that same confidence over and again.  It is sure to make the real experience a whole lot easier.

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