Taking your wellbeing to heart

Relaxing with a good book... in a good deckchair

Relaxing in the kitsch indoor ‘seaside zone’ in 3rd Space, on the first floor of the Students’ Union

Working with the Students’ Union, Student Wellbeing, and other local services, we have renewed our commitment to support your wellbeing at university. In collaboration with Sports & Recreation, we have introduced brief weekly relaxation sessions in the Library.

When you told us that you found these sessions useful, we extended the programme to run throughout the year. You asked us to offer the sessions in the same time and venue each week so they were easy to find, and so this year we held them all at the same time and in the same room. Relaxation is a valuable life skill you can quickly learn, so if you have not yet been, please join us on a Thursday afternoon and find out how you can relax in moments.

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