Getting to bed in good time helps you to concentrate better and learn more quickly and easily. It has also been found that you often solve problems while you sleep. Getting in a healthy routine fro the start makes everything easier. Cooking, packing lunch for the next day, washing up, washing yourself and your clothes, studying… your routine will carry you though the times when you get ill or stressed and make the otherwise unmanagable managable.
Photo by craftivist collective 
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